Solihull School of Kickboxing Classes

Kickboxing

Kickboxing is a sport that teaches efficiency in Martial footwork, hand techniques & leg techniques.

Those actively training in our Kickboxing programme will gain vast improvements in their fitness, strength, flexibility and most of all personal confidence.

We offer our Kickboxing programme to all ages from 4 years and up, all of which are age specific classes from our little Ninjas programme (4-7’s), Juniors (8-12’s) and our teens/adults classes.

you live in the Solihull, Hall Green, Shirley or Moseley area of Birmingham then come and try our Kickboxing classes, and feel free to bring a friend.

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is designed to build character and well-being in those young and old. It goes far beyond competition fighting and encourages individual progression.

Brazilian Jiu Jitsu is not only considered a martial art, but a sport. It can be taught with competitions in mind, but it is also a self defence system, teaching that a smaller person can defend against a bigger, stronger opponent by using leverage.

The art involves taking an opponent to the ground, and learning highly effective submissions, sweeps and transitions.

Brazilian Jiu Jitsu is one of the fastest growing sports in the world, mainly due to its effectiveness in Mixed Martial Arts otherwise known as ‘MMA’ or ‘UFC’.

As part of team Braulio Estima, we are fortunate enough to have the multiple time world champion and one of the worlds greatest exponents of Brazilian Jiu Jitsu as our professor and true friend.

If you live in the Solihull, Hall Green, Shirley or Moseley area of Birmingham then come and try our Brazilian Jiu Jitsu classes.

Strike & Grapple

Our Strike and Grapple class is where we bring the two sports we practice together to form the ultimate workout.

By using the striking from the Kickboxing classes and the submission skills from the Brazilian Jiu Jitsu class we can bring everything together. We practice this class in what we call ‘no-gi’, where a rash guard and board shorts are worn. This takes away any affiliation to any ‘style of Martial Art’ and brings it down to who has the best technique and will to win.

This class is open to all ages, and both male and female students. A basic knowledge of either Kickboxing or Brazilian Jiu Jitsu is recommended before joining this class.

Family Classes

Here at Solihull School of Kickboxing, we hold family values as one of the most important aspects of life. So to help support this ethos we hold a weekly family class. This gives you the opportunity to have a fun packed, but hard workout of a class with your children.

The class will help to improve your fitness levels and flexibilty whilst gaining a good fondation in non contact Kickboxing and Sport Karate.

If you live in the Solihull, Hall Green, Shirley or Moseley area of Birmingham then this could be the perfect starting point to beginning your Martial Arts journey.